Can You (Financially) Help Your Adult Children While Retired?

Craig Sullivan

·

April 22, 2025

Can You (Financially) Help Your Adult Children While Retired?

It’s a question we hear more than you might think:

“Can we help our adult children financially in retirement… and is it wise to do so?”

One couple recently asked us this:

“We’re in our mid-seventies and retired. Both of our adult children are going through their own struggles, and we’d love to help. But we’re worried about the impact on our own financial future. What should we be thinking about?”

If this resonates with you, know that you’re not alone—and you’re asking a very important question.

You Can’t Take a Loan for Retirement

As much as we want to support our kids, the golden rule is this: protect your own financial security first. You only get one retirement, and unlike a student loan or mortgage, there’s no lender for your monthly income in retirement.

Before offering any kind of financial assistance, you need to know—quantitatively—what your plan allows for. That means understanding your monthly income sources, expenses, healthcare costs, and long-term needs before allocating anything to others.

Set Clear Expectations

If you do decide to offer financial help, clarity is key. Are you giving a gift or a loan? If it’s a loan, outline repayment terms. If it’s a gift, communicate that it comes from the heart and won’t be brought up again—but also make it clear there are limits.

Ambiguity creates tension, especially within families. Setting expectations upfront helps avoid miscommunication and preserves relationships.

Support Without Enabling

Helping your kids doesn’t always mean writing a check. Often, the most valuable support comes from sharing your financial wisdom—things you wish you’d known when you were their age.

Encourage habits like budgeting, saving, and investing early. Help them become more financially self-sufficient. And if you do provide monetary help, be sure it’s not enabling poor habits or long-term dependency.

Don’t Let Good Intentions Create New Problems

Gifting money without a plan can have tax consequences, investment implications, and unintended effects on your estate plan. Before you do anything, make sure your retirement plan is fully built out:

  • Know where your income is coming from
  • Have a plan for how your investments will support your needs
  • Understand your tax picture
  • Prepare for healthcare costs
  • Ensure your estate and legacy wishes are in place

If there’s still room after all that—and it brings you joy—then yes, helping your children can absolutely be part of your plan.

Final Thoughts

Retirement isn’t just about protecting your future—it’s also about living it with meaning. If helping your kids fits within your financial plan, do it. But never at the cost of your own security or peace of mind.

Need help figuring out what that looks like for your family? Let us help you design a confident retirement plan that includes everything that matters most to you.

Ready to start your Confident Retirement Journey?

Click here to schedule a conversation with our team.

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